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Muay Thai is referred to as "The Art of Eight Limbs", as the hands, shins, elbows, and knees are all used extensively in this art. A practitioner of Muay Thai ("nak muay") thus has the ability to execute strikes using eight "points of contact," as opposed to "two points" (fists) in Western boxing and "four points" (fists, feet) used in the primarily sport-oriented forms of martial arts.

Muay Thai Gym Trainning : Koh Lanta

Lanta Gym welcomes all students from all backgrounds. Men, women and children can all train in a safe and relaxing environment under the guidance of our fully qualified instructors from the Sasiprapa and S.luksamut Gyms. Or you can just pop by to use the fitness facilities.

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Type: Join in/ Private
Prices from:
2,000 baht